Paint yourself white to deflect the blast

"What did you do during the war?"

"Erm... I read this leaflet."

Now read the new one. Plus ca change...

Don't worry. Everything will be alright. Everything is OK.

Bit o' background: the government site and a voluntary one.

Y'know, if they printed "DON'T PANIC" in large, friendly letters on the cover I'm sure I'd feel better.